Posts in personal trainer
Nominate our studio! Best of 2021!
Vote for our studio! Best of 2020
fitness studio, pilates, pilates studio, pilates teacher, personal trainerMonique Abest of 2020, VBJ, vancouver wa, Camas wa, fitness program, vote
We received an award!
Side Planks
personal trainer, fitness studio, fitness, camas wa, athletic conditioning, pilates studio, Physical therapy exercise, pilates, workoutMonique Aserratus, glutes, abs, hips, core, strength, obliques, QL, mat pilates
Quick Tip on Chest Lift with Rotation
pilates, Physical therapy exercise, personal trainer, fitness studio, fitness, athletic conditioning, workout, pilates teacher, pilates studioMonique Aabs, core strength, 6 pack abs, camas wa, Vancouver w, mat pilates, exercise
Choosing a Pilates Instructor/trainer/teacher
fitness, pilates, workout, Physical therapy exercise, athletic conditioning, personal trainer, pilates teacherMonique Athe house pilates, pilates studio, vancouver wa, camas wa, pilates, clark county wa, fitness program
