INSTRUCTORS
FOUNDER
MONIQUE
Monique is passionate about improving quality of life for others through movement as a certified Pilates teacher/trainer. You’ll find her sessions have a natural flow and she likes to add props and functionality to give you a more dynamic workout. Her cues will help you create awareness in your body during sessions by building a strong mind-body connection.
MAT PILATES INSTRUCTOR
VICKI
Vicki brings mindfulness and intentional living to her Pilates teaching, creating a calm and supportive space for students of all abilities. Currently completing her certification, she guides mat classes that blend strength, flexibility, and restorative movement to promote balance in both body and mind. Drawing from her work as a professional home organizer, Vicki helps others find harmony and flow — on the mat and in daily life. With her patient and grounding presence, she aims to help each participant feel safe, confident, and inspired to move with awareness and reach their personal best.
Yoga Instructor
EMALEE
As a teacher of youth and a yoga instructor I work hard to make sure that I am providing what the community is asking for. Every class I teach is designed with the clientele in mind, allowing space for all levels. Whether they are beginning their yoga journey or continuing their practice I have the ability to meet anyone where they are! I am 200 hour certified and currently in the process of continuing my education so I can offer Hatha classes. I have also been Kids Yoga certified by Kidding Around Yoga. I offer private lessons, small group classes; in home or studio, and teach group classes