INSTRUCTORS
FOUNDER
MONIQUE
Monique is passionate about improving quality of life for others through movement as a certified Pilates teacher/trainer. You’ll find her sessions have a natural flow and she likes to add props and functionality to give you a more dynamic workout. Her cues will help you create awareness in your body during sessions by building a strong mind-body connection.
Yoga Instructor
EMALEE
As a teacher of youth and a yoga instructor I work hard to make sure that I am providing what the community is asking for. Every class I teach is designed with the clientele in mind, allowing space for all levels. Whether they are beginning their yoga journey or continuing their practice I have the ability to meet anyone where they are! I am 200 hour certified and currently in the process of continuing my education so I can offer Hatha classes. I have also been Kids Yoga certified by Kidding Around Yoga. I offer private lessons, small group classes; in home or studio, and teach group classes