Small groups. Real coaching. No guessing.

Every fitness class is intentionally programmed and instructor-led so you know exactly what you’re doing and why.

A group doing a Mat Pilates fitness class

Mat Pilates

Build core strength, improve posture, and enhance body awareness through controlled movements. Great for all fitness levels.

Pilates instructor leading students on Pilates reformers

Equipment Pilates

Dynamic fitness workouts using Reformer, Chair & more. Full-body conditioning with expert guidance.

A bench, dumbbells and a fabric resistance band for a good time.

Sculpt

Pilates-inspired resistance training with weights and bands. Focus on glutes, core, and total strength.

A group Yoga class with Emalee in studio

Yoga (Flow + Yin)

  • Flow Yoga: Energetic, breath-linked movement for strength + flexibility.
  • Yin Yoga: Slow, long holds for deep flexibility + relaxation.

Why Take Classes at The House Pilates?

We keep all fitness class sizes small so our certified instructors can coach you properly not just shout at the screen. Whether you’re new to movement or advancing your practice, you’ll get personalized attention that helps you progress safely and efficiently.