MEET MONIQUE

Monique is passionate about improving quality of life for others through movement as a certified Pilates teacher/trainer. You’ll find her sessions have a natural flow and she likes to add props and functionality to give you a more dynamic workout. Her cues will help you create awareness in your body during sessions by building a strong mind-body connection.

Monique holds full graduate certification from the 2 year comprehensive BASI teacher program. After teaching in studios for years, she decided to launch her "home studio" to offer private and semi private sessions tailored for individuals. Monique holds 15+ years of fitness teaching experience and wants to bring a healthy lifestyle to the community. She focuses on strength training with mobility work for the entire body. Monique wants us to use the environment surrounding us on this experience to enhance our movement practice.

instructor holding pilates circle

CREDENTIALS

  • Body Arts Science International Pilates graduate program
  • Personal Training for Athletes
  • Certified Pre & Postnatal Pilates Instructor (PMA approved Core Connector)
  • Certified Injuries and Pathologies Pilates Instructor
  • REEM Body Movement trained - Functional Fitness Certified
  • Roll Method training under Jill Miller
  • Postpartum Corrective Exercise Specialist and Certified
  • 10,000+ Pilates/fitness education hours
  • Pelvic Floor therapy and physical therapy background
  • BASI Pilates Mentor - Masters program graduate

SEE WHAT OTHERS ARE SAYING!

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MEET MONIQUE'S AMAZING TEAM

Monique's team at The House Pilates is truly exceptional, filled with talented and passionate individuals who bring energy, expertise, and care to every session. Each member is skilled in their craft, whether it's classical pilates, rehabilitation, or advanced techniques, and they all share a commitment to helping clients achieve their fitness and wellness goals.

The team fosters a welcoming environment where every client feels supported, no matter their experience level. Their personalized approach ensures each session is tailored to individual needs, focusing on alignment, strength, flexibility, and overall well-being.

Beyond technical skills, Monique’s team stands out for their positive and inspiring attitudes. They create a space where clients feel empowered to challenge themselves while also cultivating a sense of balance and mindfulness. The dedication of the team makes The House Pilates more than just a studio—it’s a community of transformation and care.