At The House Pilates, strength training is intentional, functional, and designed to support real-life movement. Our approach builds power, stability, and control while honoring proper alignment and mindful execution, serving Vancouver, Camas, and Washougal, WA.

Sculpt

Sculpt is our weighted strength class, blending resistance training with Pilates-based movement.

Using free weights and controlled sequencing, Sculpt builds strength, tone, and resilience without sacrificing form. Every movement has purpose, with options to modify or progress based on your body and experience.

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Why Functional Strength?

Supports posture, balance, and mobility

Builds strength that translates beyond the studio

Reduces strain through proper alignment and control

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THE HOUSE WAY

Intentional strength. Intelligent movement. Sustainable results.

Sculpt complements your Pilates practice, creating a well-rounded approach to strength and longevity.

Build strength with purpose.

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